Here is a yummy (and easy!) recipe for cooked carrots. You could probably tailor it and use zucchini or squash too!
seasoning of choice
Preheat oven to 400.
Cut the carrots into 3-inch sticks, making sure they are even in thickness.
Line a baking tray with aluminum foil.
Lightly toss your vegetable batons with a tablespoon or so of olive oil and the spice of choice (I used salt&pepper and paprika)
Roast for about 20 minutes or until golden and slightly browned at the edges.
Toss halfway through.